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How We Treat

Dynamic Individual, Group, and Holistic Therapy for Mental Health in a Discreet Environment

Holistic Mental Healthcare at The Retreat

When the weight of anxiety, depression, or burnout makes even simple decisions feel impossible, you deserve more than a therapy session or two—you need real change. At The Retreat by Sheppard Pratt, we provide safe and discreet residential psychiatric treatment, where privacy and clinical excellence meet compassionate care. Our highly personalized approach blends evidence-based therapies with holistic practices to treat the whole person. Through individual and group therapy, medication management, and complementary treatments, we guide you toward clarity, resilience, and lasting well-being. At our mental health retreat, healing is truly within reach.

When the weight of anxiety, depression, or burnout makes even simple decisions feel impossible, you deserve more than a therapy session or two—you need real change. At The Retreat by Sheppard Pratt, we provide safe and discreet residential psychiatric treatment, where privacy and clinical excellence meet compassionate care. Our highly personalized approach blends evidence-based therapies with holistic practices to treat the whole person. Through individual and group therapy, medication management, and complementary treatments, we guide you toward clarity, resilience, and lasting well-being. At our mental health retreat, healing is truly within reach.

Our Mental Health Offerings: A Comprehensive Approach to Healing

Our Diagnostic Process: Developing Your Personalized Care Plan

At The Retreat by Sheppard Pratt, every mental health journey begins with understanding. Every individual who comes to us brings a unique story; that’s why every stay begins with an in-depth diagnostic process to understand every aspect of your mental health. We take the time to listen, assess, and collaborate—ensuring that your treatment plan is personalized to you and your unique needs. This foundation allows us to deliver care that is both clinically precise and highly effective, so you can make the most of your residential mental health treatment.

 
 

Individual Therapy:
A Space for Transformation and Growth

Individual psychotherapy is the foundation of our programming at The Retreat—you will have multiple sessions with your treating clinician every week. In these one-on-one sessions, you’ll work with a dedicated clinician who specializes in evidence-based modalities tailored to your needs. Whether addressing depression, anxiety, trauma, or complex mood disorders, these sessions provide a safe environment to explore challenges and build resilience—all while working with an expert who understands you and your unique needs. Our therapists draw from approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and psychodynamic techniques, always adapting to your goals and progress.

Group Therapy: Strength Through Connection

Healing doesn’t happen in isolation. The group therapy sessions offered at our mental health retreat foster shared understanding and support, allowing you to connect with others who are navigating similar challenges. Group therapy sessions are guided by experienced clinicians and focus on skill-building, emotional regulation, improving communication and relationships, and interpersonal growth.

 
 

Family Therapy: Rebuilding Relationships

Mental health challenges often impact the whole family: they can affect communication, trust, and connection. Our family therapy sessions provide a structured, compassionate space to address these dynamics. Guided by skilled clinicians, families learn to navigate conflict, rebuild trust, and develop strategies that support recovery. This collaborative approach strengthens relationships and creates a foundation for lasting change beyond treatment.

Biomedical Therapy and Medication Management: Treating Chemical Imbalances

The Retreat, our team of psychiatrists provides expert medication management; because our residential mental health treatment program is a minimum of 20 days, we ensure that every prescription is carefully considered and monitored. We also offer biomedical therapies for individuals facing co-occurring substance use disorders, integrating addiction treatment with mental healthcare for a truly holistic approach. And for those who would benefit from other interventions, we have on-site neuromodulation, including transcranial magnetic stimulation (TMS) and electroconvulsive therapy (ECT).

 
 

Holistic and Complementary Therapies: Care for the Whole Person

Mental health is inextricably linked with physical and emotional well-being. That’s why we incorporate therapies that nurture the whole person—mind, body, and spirit. From yoga and mindfulness practices to art and music therapy, these approaches help reduce stress, enhance self-expression, and promote balance. Our exploratory and activity-based therapies are designed to reintroduce joy and creativity into your life, supporting recovery in ways that feel restorative and empowering. One of the benefits of private mental health treatment is that every aspect of your care is included in the daily rate, meaning you benefit from our wrap-around approach to well-being.

Extended Treatment: Stepping Down to Ruxton House or Magnolia House

For those who need additional time and structure, our extended treatment options provide ongoing support beyond your initial stay at The Retreat. Many residents choose to continue their residential mental health treatment through a stay at one of our step-down homes, Ruxton House and Magnolia House. Located just minutes away from The Retreat, these programs include the supportive therapies you receive at The Retreat with a focus on integrating into the community. Care is designed to reinforce progress and prepare you for life beyond The Retreat.

 

Why Choose The Retreat?

Every element of our program reflects a commitment to excellence. From our highly trained clinicians to the privacy and comfort of our 22 suites, we’ve designed an environment where healing is the highest priority. Here, you’ll find a team that sees you as more than a diagnosis, and a treatment plan that honors your individuality. At The Retreat by Sheppard Pratt, we help you reclaim your life.

I have a lot more hope for the future now. I’m excited to wake up every day, and that’s something I’ve never experienced before. The Retreat really did save my life and restore my family.

Frequently Asked Questions About The Retreat

 

How is treatment at The Retreat different from other residential mental health programs?

The Retreat offers an unparalleled level of personalized care in a private, comfortable setting. Unlike many programs, we limit the number of residents to ensure individualized attention. And, all your treatments and therapies, including neuromodulation, are included in our daily rate. Our approach to residential psychiatric treatment combines evidence-based therapies, holistic practices, and concierge-level service, creating an experience that is both clinically rigorous and deeply restorative.

 

How do you determine the right treatment approach for me?

Your care at The Retreat begins with a comprehensive assessment by our expert team. We ensure that every aspect of your mental health and your life circumstances inform a tailored treatment plan. And, The Retreat is supported by the full Sheppard Pratt system of care, meaning you have unparalleled access to specialty consultations as needed.

 

What if I’ve tried therapy or medication before and haven’t gotten better?

We specialize in treatment-resistant conditions and have deep experience in using evidence-based approaches, combined with intensive personalized support and targeted medical intervention, to help people make meaningful progress.

 

How long is The Retreat’s program? What does it include?

The Retreat’s program includes everything you need to heal: individual therapy, group sessions, medication management, holistic interventions, and more—all customized to meet your unique needs.

 

What happens after a stay at The Retreat?

When you’re ready to discharge from The Retreat, we offer a variety of options to continue supporting you on your journey to better health and well-being. Many residents at The Retreat choose to continue their care at one of our step-down homes, Magnolia House and Ruxton House. When staying at Magnolia House or Ruxton House, you have the opportunity to begin re-integrating into the community while maintaining the support of your dedicated care team. For residents who choose to return home, we partner with your care providers at home to ensure you have the treatment in place to continue the progress you’ve made while at The Retreat. Every resident receives a detailed aftercare plan to ensure continuity and long-term success.

 

Will my family be involved in my treatment?

Yes. When appropriate, we will involve your family in your care. We offer family therapy sessions and psychoeducation for your family members to support your healing and to create a strong foundation for recovery.

This is your time:

Begin your journey to better mental health. It all starts with a conversation.

Contact our admissions team today to discuss your needs and to learn how The Retreat can support you. We’re here to answer your questions, provide guidance, and help you take the first step towards hope.
Call us at 410-938-5000 or fill out the confidential form to get in contact with us.