We don't just offer training and education opportunities for professionals - we maintain a strong focus on equipping community members with life-saving skills.

That is why we offer Mental Health First Aid training. It is just as important to know how to help in a mental health crisis as it is in a physical health crisis.

Mental Health First Aid is a vital toolkit that anyone can use. When you take Mental Health First Aid, an eight-hour, evidence-based public education program, you learn how to best offer support when someone is experiencing a mental health crisis.

Adult & Youth Mental Health First Aid

One in five people has a mental health condition. These are critical skills that everyone needs.