We help. You heal.

Inspire Magazine

Transforming care. Changing lives.

Read the newest articles from Sheppard Pratt's magazine, including features on cyberbullying, IEPs and special education, screen safety, anxiety, and more.

The Latest from Sheppard Pratt

  • Listen to This When You’re Anxious

    Mental Health
    Published:

    If you’ve exhausted your mindfulness resources for deep breathing, yoga, and journaling, try turning your focus to what you’ve been listening to.

  • How Dialectical Behavior Therapy Treats Self Harm

    Mental Health
    Published:

    Emotions preceding self-harm episodes can be very strong and the life-problems leading to these emotions are real. Dialectical Behavior Therapy (DBT) can help.