The DBT at Sheppard Pratt program is a comprehensive outpatient DBT program committed to providing full-fidelity DBT for people with emotion dysregulation and other related problems.

We are made up of a team of skilled psychotherapists committed to helping our patients get the best DBT care we can deliver.

What is DBT?

Dialectical Behavior Therapy (DBT) is an evidence-based psychotherapy that is effective for people who have trouble managing strong emotions and engage in problematic or impulsive behaviors.

In DBT, individuals focus on decreasing suffering, improving relationships, and creating a life worth living. People engage in individual psychotherapy, group skills training, and between-session skills coaching.