Get support from others who know what it’s like.
The OCD & Anxiety Center offers a support group option for those interested in learning more about OCD and its treatment with the support of others who understand.
Our Adult OCD Treatment/Support Group combines CBT, ERP, and mindfulness-based treatment with peer support. Brush up on your skills, set ERP goals, and learn to master your OCD with the support and encouragement of other OCD sufferers on the same journey.
Every alternate Tuesday at 6:30.
This group meets every alternate Tuesday at 6:30 for 90 minutes. Groups are held on the third floor of the Gibson Building in Suite 305. Click here for a map of the Sheppard Pratt Towson campus.
$60/session, paid two sessions at a time ($120/month).
What to expect?
- Strengthen your OCD- and anxiety-mastering skills with CBT/ERP and mindfulness
- Support from peers with OCD
- Set homework goals and get encouragement and support
- Maintain your gains post-treatment or build up your resolve while in treatment
An assessment session is required for individuals who are not current clients of The OCD & Anxiety Center. Contact us for more information.