This Children's Mental Health Matters Awareness Week, join Sheppard Pratt and NAMI Metro Baltimore for our FREE youth yoga and wellness event, Create & Flow, hosted on Facebook Live, Saturday, May 9th, 1:00 P.M. EST.
Leanora Eubanks, E-RYT, yoga therapist at Sheppard Pratt will guide us through a 20-minute youth-friendly yoga flow following an interactive story theme. NAMI Metro Baltimore will then lead a DIY Lava Lamp tutorial with materials you can use from home.
Click here to view a list of materials you need to follow along!