Our therapists can help you overcome the difficulties you may be experiencing.
Relationships and sexuality, separation/divorce, unemployment, financial insecurity, parenting, loss or grief, caregiver stress, gender identity, and infertility are some of the challenges we can you help with.
Our therapists are also equipped to help manage conditions such as depression, obsessive-compulsive disorder, post-traumatic stress disorder, generalized anxiety disorder, phobias, and panic attacks.
It is important to remember you are not alone. Our therapists work with you and apply different techniques, specific to your situation, to help improve your overall mental health and wellness. Techniques may include, but are not limited to:
- Cognitive Behavior Therapy
- Psychodynamic Therapy
- Family Systems Therapy
- Short-term Solution-Focused
- Crisis Management
“I wanted to say thank you for helping me out last year. It was a very rough ride. I am doing SO MUCH better. I turned my life around and got rid of all that baggage that we raised in therapy. You helped a lot just letting me talk it out without judging. The personal bill of rights stays with me and I read it almost everyday. That really helped me find my footing.” - Program Participant, April 2018